An old Cherokee is teaching his grandson about life. 'A fight is going on inside me,’ he said to the boy.

‘It is a terrible fight and it is between two wolves. One is evil — he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.’

He continued, ‘The other is good — he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith.

The same fight is going on inside you — and inside every other person, too.’

The grandson thought about it for a minute and then asked his grandfather, ‘Which wolf will win?’

The old Cherokee replied, ‘The one you feed.’”

~ Cherokee Legend

Looking behind, I am filled with gratitude.

Looking forward, I am filled with vision.

Looking upwards, I am filled with strength.

Looking within, I discover peace.

~ Quero Apache Prayer